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			<title>Good To Know - Zaega</title>
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			<language>en</language>
			<copyright>Zaega 2006</copyright>
			<ttl>120</ttl><item>
	<title>Nail Polish 101: The truth about natural, nontoxic nail polishes.</title>
	<link>http://www.zaega.com/nail-polish-101-the-truth-about-natural-nontoxic-nail-polishes.html</link>
	<description><![CDATA[ <p><strong>by: <a href="http://www.zaega.com/melissa-christenson.html" target="_blank">Melissa Christenson</a></strong>&nbsp;</p>
<p>Now, I'm no different than anyone else out there who loves&nbsp;a manicure / pedicure.&nbsp;&nbsp;Few things make us&nbsp;girls feel better than&nbsp;this ritual of primping&nbsp;and&nbsp;showing off&nbsp;shiny red</p> <a href="nail-polish-101-the-truth-about-natural-nontoxic-nail-polishes.html" title="Read more...">Read more...</a> ]]></description>
	<pubDate>Thu, 15 Sep 2011 11:13:10 -0400</pubDate>
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	<title>Your Skin's Most Important Jobs: 6 Ways Your Skin is Working for You.</title>
	<link>http://www.zaega.com/your-skins-most-important-jobs-6-ways-your-skin-is-working-for-you.html</link>
	<description><![CDATA[ <p><strong>by: <a href="http://www.zaega.com/krista-kiley.html" target="_blank">Krista Kiley</a>&nbsp;and <a href="http://www.zaega.com/melissa-christenson.html" target="_blank">Melissa Christenson</a></strong></p>
<p>Skin is our largest organ and plays a very important role as our first level of defense against a host of environmental aggressors.&nbsp; A </p> <a href="your-skins-most-important-jobs-6-ways-your-skin-is-working-for-you.html" title="Read more...">Read more...</a> ]]></description>
	<pubDate>Wed, 27 Jul 2011 17:22:39 -0400</pubDate>
	<guid isPermaLink="false">http://www.zaega.com/your-skins-most-important-jobs-6-ways-your-skin-is-working-for-you.html</guid>
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	<title>Massage: It Does a Body Good.</title>
	<link>http://www.zaega.com/massage-it-does-a-body-good.html</link>
	<description><![CDATA[ <p><strong>by: <a href="http://www.zaega.com/krista-kiley.html" target="_blank">Krista Kiley</a></strong></p>
<p>You're&nbsp;cruising along in your car when suddenly the person driving next to you swerves into your lane.&nbsp; Instinctively, your thoughts stop and you react instantly to avoid hitting your neighbor (probably texting while </p> <a href="massage-it-does-a-body-good.html" title="Read more...">Read more...</a> ]]></description>
	<pubDate>Thu, 03 Mar 2011 16:17:47 -0500</pubDate>
	<guid isPermaLink="false">http://www.zaega.com/massage-it-does-a-body-good.html</guid>
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	<title>Beauty Myth: Alcohol dries out and damages your hair and your skin.</title>
	<link>http://www.zaega.com/beauty-myth-alcohol-dries-out-and-damages-your-hair-and-your-skin.html</link>
	<description><![CDATA[ <p><strong>by: </strong><strong><a href="http://www.zaega.com/melissa-christenson.html" target="_blank">Melissa Christenson</a></strong></p>
<p>Over the years, I&rsquo;ve come across a lot of misinformation and misconceptions about cosmetics that unfortunately are perpetuated across the internet and media.&nbsp; So, here I offer the first articl</p> <a href="beauty-myth-alcohol-dries-out-and-damages-your-hair-and-your-skin.html" title="Read more...">Read more...</a> ]]></description>
	<pubDate>Mon, 29 Nov 2010 14:36:12 -0500</pubDate>
	<guid isPermaLink="false">http://www.zaega.com/beauty-myth-alcohol-dries-out-and-damages-your-hair-and-your-skin.html</guid>
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	<title>Hair Coloring 101: Permanent dyes.</title>
	<link>http://www.zaega.com/hair-coloring-101-permanent-dyes.html</link>
	<description><![CDATA[ <p><strong>by: <a href="http://www.zaega.com/melissa-christenson.html" target="_blank">Melissa&nbsp;Christenson</a></strong></p>
<p>More than 50% of women do it at least once every 6 - 12 weeks, and it's the number one revenue generator for salons across the country.&nbsp;There&rsquo;s no doubt about it, <strong>hair coloring</strong> is big bus</p> <a href="hair-coloring-101-permanent-dyes.html" title="Read more...">Read more...</a> ]]></description>
	<pubDate>Tue, 12 Oct 2010 15:48:36 -0400</pubDate>
	<guid isPermaLink="false">http://www.zaega.com/hair-coloring-101-permanent-dyes.html</guid>
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	<title>Cosmetic Nutriceuticals: Enhancing beauty from the inside out.</title>
	<link>http://www.zaega.com/cosmeceutical-nutriceuticals-enhancing-beauty-from-the-inside-out.html</link>
	<description><![CDATA[ We all know that topical skincare products are important to maintaining a healthy and youthful appearance.  But, did you know that you can also treat your skin from the inside out through supplements? Here's what you should look for. <a href="cosmeceutical-nutriceuticals-enhancing-beauty-from-the-inside-out.html" title="Read more...">Read more...</a> ]]></description>
	<pubDate>Tue, 12 Oct 2010 14:48:29 -0400</pubDate>
	<guid isPermaLink="false">http://www.zaega.com/cosmeceutical-nutriceuticals-enhancing-beauty-from-the-inside-out.html</guid>
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	<title>5 simple strategies to increase energy and reduce stress.</title>
	<link>http://www.zaega.com/5-simple-strategies-to-increase-energy-and-reduce-stress.html</link>
	<description><![CDATA[ Find yourself coping with summer chaos by turning to things that are bad for you? Here are a few tips you can incorporate into your lifestyle right away to minimize physical stress, keep you energized -even improve your health! <a href="5-simple-strategies-to-increase-energy-and-reduce-stress.html" title="Read more...">Read more...</a> ]]></description>
	<pubDate>Tue, 17 Aug 2010 14:38:15 -0400</pubDate>
	<guid isPermaLink="false">http://www.zaega.com/5-simple-strategies-to-increase-energy-and-reduce-stress.html</guid>
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	<title>Preservatives: A story of love, murder and redemption</title>
	<link>http://www.zaega.com/preservatives-a-story-of-love-murder-and-redemption.html</link>
	<description><![CDATA[ Every time you dip your finger into your face cream, what do you think happens? A lot in the life of a microbe. <a href="preservatives-a-story-of-love-murder-and-redemption.html" title="Read more...">Read more...</a> ]]></description>
	<pubDate>Wed, 04 Aug 2010 15:58:47 -0400</pubDate>
	<guid isPermaLink="false">http://www.zaega.com/preservatives-a-story-of-love-murder-and-redemption.html</guid>
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	<title>The best formula for summer skincare</title>
	<link>http://www.zaega.com/the-best-formula-for-summer-skincare.html</link>
	<description><![CDATA[ In the summertime, sun protection is top of mind; but did you know there are other things besides sunscreen we should be thinking about to prevent premature aging? <a href="the-best-formula-for-summer-skincare.html" title="Read more...">Read more...</a> ]]></description>
	<pubDate>Tue, 13 Jul 2010 22:25:26 -0400</pubDate>
	<guid isPermaLink="false">http://www.zaega.com/the-best-formula-for-summer-skincare.html</guid>
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	<title>Fear not! -Or: Is my face cream really that bad?</title>
	<link>http://www.zaega.com/fear-not.html</link>
	<description><![CDATA[ Each week it seems we're delivered yet another news flash that we're being poisoned by our products. <a href="fear-not.html" title="Read more...">Read more...</a> ]]></description>
	<pubDate>Wed, 05 May 2010 16:23:20 -0400</pubDate>
	<guid isPermaLink="false">http://www.zaega.com/fear-not.html</guid>
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